Weigh In record (no journal entry) for 27 April 2019
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 58.66g | Prot: 52.58g | Carbs: 174.26g.
Breakfast: McDonald's Patates Kızartması (Küçük), Migros Ezine Peyniri, Susamlı Simit, Şekersiz Çay, Salatalık (Soyulmuş), Kızarmış Beyaz Ekmek, Çırpılmış Yumurta. Lunch: Tavuk Çorbası, Beyaz Ekmek, Yoğurtlu Ispanak. Dinner: Coca-Cola Coca-Cola, Peynirli ve Et Soslu Makarna. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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reyhan.karasu's Weight History
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