Weigh In record (no journal entry) for 27 April 2019
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75 kg
Lost so far: 9.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.88g | Prot: 12.40g | Carbs: 58.61g.
Breakfast: Новокаша Каша Колос, Бабушкина Крынка Сырок Творожный Глазированный 23%, Чай. Lunch: Чай, Суп Овощной. more...
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Losing 1.4 kg a Week
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