Weigh In record (no journal entry) for 27 April 2019
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 43.03g | Prot: 61.97g | Carbs: 263.33g.
Breakfast: 中式麵（綠豆粉，粉絲，米粉）, 雞蛋（整個）, 金針菇, 小黃瓜. Lunch: 星巴克 (Starbucks) 拿鐵(大杯). Dinner: 蜂蜜蛋糕, 曾記 花生麻糬, 雞蛋（整個）, 牛肉麵. more...
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steady weight
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Amandahg's Weight History
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