Weigh In record (no journal entry) for 27 April 2019
|
75.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 45.20g | Prot: 31.33g | Carbs: 161.09g.
Breakfast: Брынза, Finn Crisp Ржаные Сухарики. Lunch: Котлета Рыбная, Гречка Отварная. Dinner: Белевская Пастила. Snacks/Other: Яблочный Пирог, Кекс, Кекс с Изюмом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|