Weigh In record (no journal entry) for 27 April 2019
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 41.66g | Prot: 14.44g | Carbs: 79.31g.
Breakfast: Vale Fitness Plan Nut Mix, Яблоко, Уксус (Яблочный). Lunch: Хлебцы с Грибами, Авокадо. more...
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Losing 1.1 kg a Week
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