eKatherine's Journal, 25 Nov 12

Weigh In record (no journal entry) for 25 November 2012
70.9 kg Lost so far: 19.8 kg.    Still to go: 15.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 November 2012:
1088 kcal Fat: 81.23g | Prot: 72.20g | Carbs: 17.13g.   Lunch: Pork Breakfast Sausage Patties, Tomatoes, Mozzarella Cheese, butter, eggs. Dinner: heavy cream, butter, spinach, daikon, chuck roast. more...
1844 kcal Exercise: Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours, Sleeping - 8 hours and 46 minutes. more...
Losing 3.8 kg a Week

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eKatherine's Weight History


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