eKatherine's Journal, 29 Nov 12

Weigh In record (no journal entry) for 29 November 2012
72.2 kg Lost so far: 18.5 kg.    Still to go: 16.4 kg.    Diet followed: 100%.

View Diet Calendar, 29 November 2012:
992 kcal Fat: 58.49g | Prot: 98.38g | Carbs: 15.92g.   Breakfast: shirataki, butter, chicken breast, skin not eaten. Lunch: Tomatoes, roast beef, cream cheese, celery. Dinner: cheddar cheese, Chicken Thigh, bacon fat, Cabbage, lettuce. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


eKatherine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.