Weigh In record (no journal entry) for 28 November 2012
|
72.5 kg
Lost so far: 18.2 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 November 2012:
|
991 kcal
|
Fat: 58.77g | Prot: 94.25g | Carbs: 18.69g.
Breakfast: chicken breast, skin not eaten, tomatoes, cheddar cheese. Lunch: mayonnaise, pickle, daikon, Tomatoes, roast beef. Dinner: Cauliflower, chuck roast. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eKatherine's Weight History
|