Weigh In record (no journal entry) for 26 April 2019
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 36.89g | Prot: 56.49g | Carbs: 327.56g.
Breakfast: Orange Juice, Cream Cheese, Noah's Whole Wheat Bagel. Dinner: Penne. Snacks/Other: Cupcake with Icing, Kirkland Signature Trail Mix, Gatorade Thirst Quencher Fruit Punch (20 oz), Beer, Apples, Starbucks Nonfat Hot Chocolate (Grande). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercury14's Weight History
|