Weigh In record (no journal entry) for 27 April 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 41.07g | Prot: 56.34g | Carbs: 19.16g.
Breakfast: Вареное Яйцо, Бедро Цыплёнка Бройлера "Всё Готово", Огурец. Lunch: Бедро Цыплёнка Бройлера "Всё Готово", Вареное Яйцо, Кукуруза "ORA". more...
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Gaining 2.8 kg a Week
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_Erudit_'s Weight History
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