Weigh In record (no journal entry) for 27 April 2019
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 44.12g | Prot: 45.22g | Carbs: 106.05g.
Lunch: Tomatoes, Egg. Dinner: Protein Meal Replacement Powder, Avocado, Asparagus, Blueberries, Banana. Snacks/Other: Costco 김부각, Almonds. more...
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Losing 0.7 kg a Week
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hiroohyunies's Weight History
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