Weigh In record (no journal entry) for 26 April 2019
|
86.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 42.64g | Prot: 62.95g | Carbs: 128.70g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Blinde Vink, Bruine Boterham. Dinner: Aviko Airfryer Frites, Frikandel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|