Weigh In record (no journal entry) for 26 April 2019
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 42.82g | Prot: 60.61g | Carbs: 152.17g.
Breakfast: Суп Грибной. Lunch: Банан, Вареники с Картошкой. Dinner: Путассу. Snacks/Other: Красный Октябрь Красный Мак, Русский продукт Геркулес с Вишней. more...
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Losing 0.2 kg a Week
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