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paula 69
Journal
26 Apr 19
paula 69's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
89 kg
Lost so far:
3.5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
963 kcal
Fat: 41.62g | Prot: 67.85g | Carbs: 93.94g.
Lunch:
Vezelrijk Meergranenbrood (Caloriearm), Kreeftensoep, Ocean Trader Scholfilet.
Dinner:
Colruyt Everyday Looksaus, Hardgekookt Ei, Delhaize Seizoen Rauwkost, Cherrytomaten, Sla.
more...
3103 kcal
Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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paula 69's Weight History
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