Weigh In record (no journal entry) for 26 April 2019
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74.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 80.53g | Prot: 43.00g | Carbs: 78.02g.
Breakfast: Mãe Terra Açúcar Demerara, Café, Lider Creme de Leite. Lunch: Korin Coxinha da Asa, Ovo Cozido. Dinner: Gomes da Costa Patê de Sardinha, Couve Manteiga Crua, Alface Americana, Seara Steak de Frango, Guacamole com Tomates. Snacks/Other: Lacta Bis (7g), Paçoca, Native Açúcar Demerara, Lider Creme de Leite, Abacate. more...
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Losing 0.9 kg a Week
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ritakassia's Weight History
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