nicoleyat's Journal, 15 Feb 19

nicoleyat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2019

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

1548 kcal

Fat: 73.85g | Prot: 35.10g | Carbs: 188.80g. Breakfast: SPAR Жульен с Курицей и Грибами, Макфа Вермишель Отварная. Lunch: Пышка Сметанник, Mirel Наполеон , Пышка Сметанник. Dinner: Mirel Наполеон . more...

1780 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nicoleyat's Weight History

View Complete History

nicoleyat's Journal, 15 Feb 19

Submit a Comment

nicoleyat's Weight History