Weigh In record (no journal entry) for 26 April 2019
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93.7 kg
Lost so far: 22.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.05g | Prot: 116.15g | Carbs: 113.81g.
Breakfast: Guaracamp Guaraná Natural, Pastel de Pizza. Lunch: Frozen Spa Panqueca de Frango com Requeijão Light. Dinner: Qualitá Tomate Grape, Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco), Cenouras Cozidas. more...
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Losing 1.4 kg a Week
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aghatadosanjos's Weight History
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