Weigh In record (no journal entry) for 26 April 2019
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101 kg
Lost so far: 7.9 kg.
Still to go: 11 kg.
Diet followed: 100%.
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649 kcal
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Fat: 43.95g | Prot: 57.94g | Carbs: 7.10g.
Breakfast: AH Geitenkaas Naturel . Lunch: Duitse Biefstuk. Dinner: AH Olijfolie Traditioneel, Galbani Mozzarella Di Latte Di Bufala Mini, Basilicum, Cherrytomaten, Kalfskotelet. more...
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Losing 1.1 kg a Week
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elmarlamar's Weight History
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