Weigh In record (no journal entry) for 26 April 2019
|
66.7 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 61.13g | Prot: 113.40g | Carbs: 26.66g.
Lunch: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Peito de Frango, Abobrinha Cozida. Snacks/Other: Gomes da Costa Atum Ralado em Óleo, Cebolas, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|