Weigh In record (no journal entry) for 26 April 2019
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66.7 kg
Lost so far: 23.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 86.00g | Prot: 91.08g | Carbs: 247.30g.
Lunch: Combino Suppennudeln, Bio Suppengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Klare Hühnerbrühe, Hähnchenschenkel (ohne Haut gegessen). Dinner: McDonald's Mcwrap Chicken Spezial, McDonald's Big Mac, McDonald's Pommes Frites , McDonald's Chicken McNuggets (6). Snacks/Other: Kinder Milchschnitte, MAOAM Joystixx . more...
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1968 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Bathing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wolff.lycienne.20's Weight History
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