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gleich geblieben
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91.7 kg
Lost so far: 3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 54.51g | Prot: 65.42g | Carbs: 99.35g.
Breakfast: Roggen Knäckebrot, Kaffee, Philadelphia Schnittlauch. Lunch: Gut & Günstig Deutsche Markenbutter, Ei, Eiklar, REWE Junger Spinat, Pellkartoffeln. Dinner: Roggen Knäckebrot, Gut & Günstig Bacon Streifen, Trockene oder Harte Salami, Mazzetti Bianco Condimento, Gurke (Geschält). Snacks/Other: Le Rustique Camembert, Grapefruit (Pink und Rot). more...
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2118 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Sleeping - 23 hours and 56 minutes. more...
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Losing 0.7 kg a Week
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Conny Keto's Weight History
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