Weigh In record (no journal entry) for 26 April 2019
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73 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 44.09g | Prot: 44.60g | Carbs: 176.42g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Vicenta Арахисовая Паста с Орехами, Harry's Сандвичный Хлеб Пшеничный. Lunch: Сердце Куриное, Довга с перловкай, Перловка, Добрый Яблочный Сок, Bacardi Ром Bacardi. Snacks/Other: Грецкие Орехи. more...
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2611 kcal
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Exercise:
Cleaning - 1 hour, Standing - 3 hours, Sitting - 3 hours, Weight Training (Bodybuilding) - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Магдалина11's Weight History
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