Weigh In record (no journal entry) for 26 April 2019
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68.2 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 63.32g | Prot: 62.57g | Carbs: 104.52g.
Breakfast: Gekochtes Ei, Roggen Knäckebrot, Gutes Land Gouda, Kaffee mit Milch. Lunch: Gouda, Rote Paprika, Gekochter Brokkoli (Fettfrei Gekocht), Schlagsahne, Nudeln (Gekocht), Speckwürfel. more...
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Losing 1.4 kg a Week
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nini0689's Weight History
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