Weigh In record (no journal entry) for 26 April 2019
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70.2 kg
Lost so far: 10.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.30g | Prot: 24.40g | Carbs: 60.00g.
Breakfast: Marque Repère Jus de Pamplemousse Rose. Lunch: Delisse Deli Light Vanille , Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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