Weigh In record (no journal entry) for 26 April 2019
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.75g | Prot: 90.05g | Carbs: 152.99g.
Breakfast: Fragole, Prozis Peanut Butter White Chocolate And Raisins, Latte Scremato, Milbona Yogurt Natural 0,1% Fat, Avena Istantanea al Cioccolato. Lunch: Fiorentini Gallette di Orzo, Finocchio, Scottona Hamburger di Bovino Adulto. Dinner: Pane Integrale al 100%, Patate Crude, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (con Buccia), Polipo, Boscolo Carotine Baby. Snacks/Other: Latticino Fresco Light, Farina di Riso, Farina di Farro, Yogurt Greco Total 0%, Mela. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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