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Antislash
Journal
26 Apr 19
Antislash's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
129.3 kg
Lost so far:
7.9 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1324 kcal
Fat: 113.66g | Prot: 65.93g | Carbs: 156.72g.
Lunch:
Charal Carpaccio de Bœuf Basilic, Buffalo Grill Mix Tapas, Pain, Buffalo Grill Salade d'accueil.
Dinner:
Monoprix Beurre Doux, Épinard, Tomates, Tomme de Savoie.
Snacks/Other:
Kir Cassis, Baguette.
more...
3761 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 2.8 kg a Week
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Antislash's Weight History
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