Weigh In record (no journal entry) for 26 April 2019
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 14.66g | Prot: 10.65g | Carbs: 35.97g.
Breakfast: Сгущенка, Кофе с Сахаром, Valio Сыр Ольтермани 29%, Сливочное Масло, Аладушкин Хлеб Кёльн. more...
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Gaining 4.2 kg a Week
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