Weigh In record (no journal entry) for 26 April 2019
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74.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.86g | Prot: 48.46g | Carbs: 109.76g.
Breakfast: Kellogg's Special K Classic, Granarolo Accadì senza Lattosio Scremato. Lunch: Coop Mais Dolce, Caffè Zuccherato, Zenzero, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Mareblu Filetti di Sgombro Piccanti all'olio di Oliva, Mandarino, Pepe Nero, Curcuma, Cannella. Snacks/Other: Fage Fruyo 0% Fragola, Caffè Macchiato. more...
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Gaining 5.6 kg a Week
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Galaga69's Weight History
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