Weigh In record (no journal entry) for 25 April 2019
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.09g | Prot: 36.89g | Carbs: 46.31g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Rode Paprika, Jumbo Jong Belegen Kaas 48+, AH Puur & Eerlijk Achterham, Roerei. more...
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Losing 0.3 kg a Week
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1976sandra's Weight History
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