Weigh In record (no journal entry) for 23 January 2019
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79 kg
Lost so far: 11.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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410 kcal
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Fat: 30.95g | Prot: 14.98g | Carbs: 15.49g.
Breakfast: Garant Laktosfri Lättmjölk, Becel Gold, Falu Råg Rut, Kokt Ägg. more...
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Losing 0.6 kg a Week
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Annbo629's Weight History
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