Weigh In record (no journal entry) for 25 April 2019
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 69.23g | Prot: 67.93g | Carbs: 143.40g.
Breakfast: Bsissa, Sucre Brun, Café Expresso. Lunch: Fromage à Tartiner, Pain de Mie, Pilon de Poulet Rôti Grillé ou Cuit au Four, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Dinner: Boulgour (Cuit). Snacks/Other: Noix, Artichauts (Français), Framboises, Moelleux au Chocolat. more...
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Gaining 0.3 kg a Week
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nesrine.bouaziz's Weight History
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