Weigh In record (no journal entry) for 24 April 2019
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59.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 3.92g | Prot: 33.83g | Carbs: 52.38g.
Breakfast: Кофе, Чернослив, Курага, Простоквашино Йогурт Белый Классический 2,7%, Кубанская Буренка Творог Обезжиренный 0,2%. more...
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Losing 0.1 kg a Week
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spirit_3's Weight History
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