marianacarvalho2's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
66.9 kg Lost so far: 17.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1572 kcal Fat: 84.26g | Prot: 163.29g | Carbs: 32.09g.   Breakfast: Vida Veg Bebida de Coco, Ovo Frito sem Gordura, Café (Infusão), Vitafor Isofort Chocolate. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Snacks/Other: Halls Bala Halls, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marianacarvalho2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.