Weigh In record (no journal entry) for 25 April 2019
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66.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 84.26g | Prot: 163.29g | Carbs: 32.09g.
Breakfast: Vida Veg Bebida de Coco, Ovo Frito sem Gordura, Café (Infusão), Vitafor Isofort Chocolate. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Snacks/Other: Halls Bala Halls, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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