Bigmikie's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
129.4 kg Lost so far: 13.3 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1518 kcal Fat: 72.26g | Prot: 88.68g | Carbs: 147.86g.   Breakfast: Monster Beverage Zero Ultra, Great Value Crunchy Granola Bars - Oats & Honey, Hard-Boiled Egg. Lunch: Dannon Oikos Triple Zero - Banana Creme, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Mashed Potato made with Water (from Dry), Market Day Meatloaf Topped with Catsup. more...
Gaining 0.1 kg a Week





Bigmikie's Weight History


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