Weigh In record (no journal entry) for 25 April 2019
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 41.00g | Prot: 100.78g | Carbs: 129.20g.
Breakfast: Nestlé Kvarg Framboesa, Oreo Oreo. Lunch: Continente Ice Tea Pêssego, Clementinas, Lay's Batata Frita, Golden Sun Arroz Basmati, Pingo Doce Frango Churrasco Temperado. Dinner: Kiwi, Continente Batata Noisette, Peito de Frango, Pimentos, Azeite. Snacks/Other: Fin Carré Crusti Choc, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
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Losing 4.2 kg a Week
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joanitah_11's Weight History
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