Weigh In record (no journal entry) for 25 April 2019
|
121 kg
Lost so far: 20.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 109.02g | Prot: 99.13g | Carbs: 97.49g.
Breakfast: Caffè (Espresso). Lunch: Granarolo Gelato Fiordilatte, Bombette, Picard Focaccia di Recco. Dinner: Insalata di Tonno e Formaggio. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|