Bolasana's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

83.4 kg Lost so far: 22.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1096 kcal

Fat: 36.39g | Prot: 47.95g | Carbs: 145.42g. Breakfast: Leão Chá Mate Natural, Nestlé Iogurte Natural Integral. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Purê de Abóbora, Chuchu. Snacks/Other: Lacta Chocolate Ao Leite, Leão Chá Mate Natural, Nestlé Chocolate Classic Ao Leite. more...

2557 kcal

Exercise: Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 25 Apr 19

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Bolasana's Weight History