Weigh In record (no journal entry) for 25 April 2019
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86.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 27.00g | Prot: 29.88g | Carbs: 80.69g.
Breakfast: Backfee Mandeln Blanchiert Gehackt, DM Leinsamen Geschrotet, Nektarinen, Weintrauben, Himbeeren, Erdbeeren, Penny Markt Fettarmer Joghurt Mild 1,5%. Lunch: Honig, Rapsöl, Milbona Hirtenkäse, Rote Paprika, Cocktailtomaten, Karotten, Gurke (Geschält). more...
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Gaining 0.3 kg a Week
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kathle07's Weight History
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