Weigh In record (no journal entry) for 25 April 2019
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64.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 52.57g | Prot: 92.93g | Carbs: 142.35g.
Breakfast: Nespresso Café, Confitures et Conserves, Krisprolls Petits Pains Suédois Dorés, Actimel Yerba Mate. Lunch: Carrefour Sucralose, Nespresso Café, Coca-Cola Coca-Cola Zéro (Canette), Clean Foods Raw Pancakes, Framboises, St Hubert Oméga 3, Bjorg Galettes Polenta Carottes Courgettes Lupin, Rumsteack. Dinner: Gerblé Chocolat au Lait, Clean Foods Raw Pancakes, Framboises, Babybel Mini Roulés, Saupiquet Les Saladières Mexicana, Carrefour Bio Crackers Fromages Tomate, Coca-Cola Coca-Cola Zéro. Snacks/Other: Dolce Gusto Café au Lait. more...
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1721 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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19angie19's Weight History
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