Weigh In record (no journal entry) for 25 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 59.19g | Prot: 135.86g | Carbs: 142.12g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Coop Bresaola della Valtellina I.g.P., Myprotein Omega 3, Sale, Barilla Tortiglioni. Dinner: Realvalle Macinato Magro di Bovino, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Scotti Risette Bio Croccanti Riso e Mais. Snacks/Other: Alesto Noci Californiane, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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