Weigh In record (no journal entry) for 25 April 2019
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109.3 kg
Lost so far: 17 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 58.91g | Prot: 62.33g | Carbs: 213.85g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Gouda oder Edamer, Roggenvollkornbrot, Zopf. Lunch: Honigmelonen, Nektarinen, Erdbeeren, Erdnussbutter, Zopf. more...
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Gaining 3.9 kg a Week
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MissySwiss's Weight History
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