Weigh In record (no journal entry) for 25 April 2019
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 63.80g | Prot: 15.40g | Carbs: 132.00g.
Breakfast: Коломенское Вафли Топлёное Молоко. more...
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Gaining 0.2 kg a Week
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