bloempje666's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
63.2 kg Lost so far: 9.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1871 kcal Fat: 59.44g | Prot: 71.38g | Carbs: 259.04g.   Breakfast: Appel, Nescafé Gold Amaretto Latte, Yoghurt (Mager), Quaker Cruesli Rode Vruchten. Lunch: Turkse Pizza. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Prei, Rundergehakt. Snacks/Other: Zandkoek, Paasei, Smarties Smarties Mini, Radijs, Banaan. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bloempje666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.