lea.chala's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
69.8 kg Lost so far: 3.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1189 kcal Fat: 36.37g | Prot: 57.55g | Carbs: 162.41g.   Breakfast: Café, Activia Ananas, Beurre, Pain aux Céréales, Blanc de Dinde, Saint Louis Sucre Morceaux de Canne. Lunch: Snickers Barre Glacée White, Beurre, Carrefour Pain de Campagne, Tomates Cerises, Ail, Carrefour Yaourt Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Emmental, Rustica Tomato Ketchup, Pom'lisse Frites au Four, Carrefour Blanc de Poulet, Chou-Fleur. more...
1700 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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lea.chala's Weight History


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