Weigh In record (no journal entry) for 25 April 2019
|
73.3 kg
Lost so far: 5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 5.22g | Prot: 15.61g | Carbs: 93.42g.
Breakfast: Kirschtomaten, Buko Toskana, Aldi Vollkorn Knäckebrot. Lunch: Schneider Roggenbrötchen, Balsamico, Strauchtomaten. Snacks/Other: Pink Lady Äpfel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|