marijske's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

98 kg Lost so far: 5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

720 kcal

Fat: 26.32g | Prot: 37.38g | Carbs: 89.25g. Breakfast: Inex Yoghurt Framboos, Kiwi, Delhaize Appelsien. Lunch: Colruyt Kaasburger, Broccoli, Aardappelpuree. Snacks/Other: Wortelen. more...

2593 kcal

Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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marijske's Journal, 25 Apr 19

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marijske's Weight History