cga54's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
110.7 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2019:
984 kcal Fat: 54.77g | Prot: 56.14g | Carbs: 67.53g.   Breakfast: Orange Juice, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Hellmann's Real Mayonnaise, Bananas, Pepperidge Farm Farmhouse Sourdough Bread. Dinner: Calavo Avocado, Wendy's Tomato (1 Slice), Parmesan Cheese (Hard), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cucumber (Peeled), Cooked Green String Beans (from Frozen). Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet). more...

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