Weigh In record (no journal entry) for 24 April 2019
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.87g | Prot: 67.24g | Carbs: 93.51g.
Breakfast: Instacrem Crema No Lactea, Horneaditos Pan Leche, Colanta Queso Cuajada, Café, Clara de Huevo, Huevo, So Delicious Leche de Almendras. Lunch: Patacones, Pechuga de Pollo, Carne Asada, Alqueria Leche Deslactosada, Arroz Blanco, Auyama. Snacks/Other: Alpina Yogurt Griego. more...
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1937 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Cardio - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lauramariaroman's Weight History
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