anuca71's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

88.9 kg Lost so far: 29.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

560 kcal

Fat: 9.76g | Prot: 53.35g | Carbs: 65.02g. Breakfast: Eco Greco Творог Мягкий 2%, Савушкин Молоко 1,5%, Яйцо, Овсяные Хлопья. Lunch: Савушкин Кефир 0%. Dinner: Савушкин Кефир 0%. Snacks/Other: Савушкин Кефир 0%. more...

882 kcal

Exercise: Swimming (slow) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 2.1 kg a Week

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anuca71's Journal, 25 Apr 19

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