Weigh In record (no journal entry) for 25 April 2019
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71.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.83g | Prot: 107.52g | Carbs: 146.23g.
Breakfast: Яйцо, Соленья Варенья Фасоль Белая в Томатном Соусе, Авида Молоко 3,2%. Lunch: Жареная Утка (Кожа не Съедена), Капуста тушеная, Националь Булгур. Dinner: Салат, Котлета. Snacks/Other: Авида Молоко 3,2%. more...
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Losing 2.1 kg a Week
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klipsenok's Weight History
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